{"id":273,"date":"2013-06-03T10:03:53","date_gmt":"2013-06-03T10:03:53","guid":{"rendered":"http:\/\/www.aquazoneswim.co.uk\/blog\/?p=273"},"modified":"2013-07-03T21:19:33","modified_gmt":"2013-07-03T21:19:33","slug":"day-7","status":"publish","type":"post","link":"https:\/\/www.aquazoneswim.co.uk\/blog\/jezz\/day-7\/","title":{"rendered":"Day 7"},"content":{"rendered":"<p>Anthony is with the guys again until this afternoon. Simon is riding well after his ankle injury but is helped by pain killers and tight bandage.<a href=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0413.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-234\" alt=\"DSCF0413\" src=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0413-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0413-300x225.jpg 300w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0413-624x468.jpg 624w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0413.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_236\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0415.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-236\" class=\"size-medium wp-image-236\" alt=\"Stop off for lunch before leaving Anthony to ride onto Exeter\" src=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0415-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0415-300x225.jpg 300w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0415-624x468.jpg 624w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0415.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-236\" class=\"wp-caption-text\">Stop off for lunch before leaving Anthony to ride onto \u00a0 \u00a0 \u00a0Exeter<\/p><\/div>\n<div id=\"attachment_231\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0410.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-231\" class=\"size-medium wp-image-231\" alt=\"A quick stop off in Bridgewater to pick up more pain killers and bandage for Simon\" src=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0410-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0410-300x225.jpg 300w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0410-624x468.jpg 624w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0410.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-231\" class=\"wp-caption-text\">A quick stop off in Bridgewater to pick up more pain killers and bandage for Simon<\/p><\/div>\n<p><a href=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0409.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-230\" alt=\"DSCF0409\" src=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0409-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0409-300x225.jpg 300w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0409-624x468.jpg 624w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF0409.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF04081.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-229\" alt=\"DSCF0408\" src=\"http:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF04081-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF04081-300x225.jpg 300w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF04081-624x468.jpg 624w, https:\/\/www.aquazoneswim.co.uk\/blog\/wp-content\/uploads\/2013\/06\/DSCF04081.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anthony is with the guys again until this afternoon. Simon is riding well after his ankle injury but is helped by pain killers and tight bandage.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-273","post","type-post","status-publish","format-standard","hentry","category-jezz"],"_links":{"self":[{"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/posts\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":3,"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/posts\/273\/revisions\/313"}],"wp:attachment":[{"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aquazoneswim.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}